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All
- girl
Stunts
L-stand
Double Thigh Stand
Walk up shoulder stand
Pop back shoulder stand
Post up shoulder stand
Low hitch
Elevator
Low stunt: liberty
Low stunt: stretch
Shoulder sit
Thigh Stand hitch
Thigh Stand stretch
Hitch (to the right)
Elevator Cupie
Elevator bow n arrow
Groundup Arabesque
Groundup Scale
Groundup Scorpion
Single base post up hands
Double base cupie
Front handspring twist to extension
Front handspring twist to Squish
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COED
Stunts
Flick
Side T
Toss Toe Touch
Toss Chair
Toss Hands
Chair to Hands
Walk in Hands
Toss Extension
Purdue up
High Torch
Extension
Cupie
Liberty
Bow n arrow
1 arm arabesque
1 arm liberty
1 arm Stretch
Walk in Cupie
Walk in hands Stretch
Walk in Arabesque
Toss shoulders
Toss Cupie
Toss Scale
Toss Liberty
Toss Stretch
Toss Scorpion
Toss 1 arm stretch
Fullup Stretch
Fullup Cupie
Fullup Liberty
1 1/4 Arabesque
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College
Pyramids
Toe Pitch
Fullup Toe Pitch
Table Top
221
Hi Chair
Diamond Head
Hi Split
Birdsnest
Fullup 321
Birdwall
Double Cupie
JV pyramid
Totem
Open table top
Rotating lib pyramid
Step up stretch
Swedish falls
Trophy
Xwing
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High
School/Jr high Pyramids
Thigh stand stag
Split mount
Open book pyr
Outside Stretch pyr
Inside stretch
Lib tree pyr
Wolfwall
Donkey Kong
Outside lib stag
Split Wall
Step pyramid
Table top - AG
Twin hitch
Tablehitch
Lib hang
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Baskets
The Load
The Throw
Ride
The Catch
Toe Touch
Russian
Bird
Back tuck
Layout
X-out
Double full
Pike open
Pike open step out
Pike open step out full
Pike open step out double full
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Tumbling
Round off (RO)
Back handspring (BH)
Back tuck (BT)
Back handspring back tuck
BH BH double full
Standing full twisting BT
RO BH full
RO BH double full
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Transitions
Walk in Reverse Hands
Twist in Elevator (All girl)
Leapfrog (both)
J-up (coed)
Doubletake (All girl)
Doubletake (coed)
Elevator Squish
Grin & bear it
Tarzan
Cannon ball 2 cupie
Cradle 2 prep
Cradle 2 retake
Flatback transition
Genie
Low lib high stretch
Pooper Scooper
Rewind 2 stretch
Walk in arousal
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Jumps
Coming Soon
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Games
Cheer
Race
Cheer
Memory
Helpful
Items
Game Tips
Weight training Tips
Competition Tips
Health Tips
Fundraiser Ideas
Squad Formations
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