221 Wolfwall pyramid

Top 10 easy points missed at Tryouts!

Exercises for beginners

Leg up flip over to split

Catch high and absorb with your legs

Toss pony sit

Keep your Chin up

Competition Tip: Punishments for Drops

Poll: new character name

Follow the flier (don't resist)

Fan Lift

Poll: What type of camp would you benefit?

221 handstand hitched to 211's

Keep your team from stepping out of bounds!

Poll: What type of games would you like to see?

Half Twist Deadman

Another GREAT survey Fundraiser (FREE)

Poll: What do you want more of in 2008?

Side Split handstand pyramid

Double base extended straddle split pyramid

Poll: Favorite motion

Extended L hitch pyramid

How to land your backhandspring

Poll: Do you tumble?

1/2 table top lib tree pyramid

10 Tips to remain in shape over Xmas

Tuck and roll Transition

Poll: Doing anything during Thanksgiving

Straddle split inside hitch pyramid

modified Star Pyramid

9 NEW basketball CHANTS

Top 10 Cheer routine Don'ts

Deadman pop to Lib Tree

How do I keep my hips tight

5 ways to make a boring stunt more exciting

Hitch to something a little different

Top 5 stunts that require the MOST flexibility

How to impress your coach to begin the year

Make your 1 arm stunts stronger

Change your sideline formation

Steps to get over your fear of a backhandspring

Rolling your hips

Change up your dismount

Get over your FEAR of flipping

Handle being moved to a NEW stunt group

what to do to make me a better cheerleader

Learn from doing!?

What's toeing & heeling?

Shrug DON't Bend for the pop

Double Thigh Stand Line

Don't stunt flat footed

Difference between guiding & throwing

Arousal (Humpty) tips

Step up Extensions

Circle Unravel

Take the pyramid tool to practice

Poll: started your competition routine yet?

Losing weight safely, by getting fit

How can fliers have more control of their stunts?

Poll: Have you started Practice?

Poll: Going to try NEW pyramids?

Double cartwheel over

Go upside down

Outside Leanback pyramid

Don't overpower your flier

Triple Threat

221 double table stand pyramid

How do you pull up?

How to impress your team to begin the year

Poll Results: What is the best looking stunt?

Double Split Kick Transition

What's a POP

Basing for the 1st time

Double flatback inside kick hitch

Poll: What are you most Scared of?

Don't overpower your flier

Flying for the 1st time

Single base handstand split pyramid

How to grab her waist

How to stay center in a stunt?

Blades vs Fists

8 NEW chants and 3 NEW cheers

Hitch to something a little different

Double hopover Kick

Top 5 stunts that require the MOST flexibility

Poll: Your favorite Swedish Falls Variation

Impress your coach at the beginning of the year

Lean on me pyramid 2

A Better Doubletake

Catching as a Backspot

13 Tips to help make your pyramid HIT

Make your 1 arms stunts stronger

Change your sideline formation

What's Snapping?

Prep Arabesque Spin

Poll: What Cheers and Chants you want to see

Paper Doll Tips

Another Cheerleading Fundraiser

Almightly Pyramid

Make cheerleading stretching & exercising Fun

Ground up back pop up

Relaxed Stunts

Poll: Which fundraiser do you like best?

Fliers don't shake

College Scholarships - find them here FREE

Rolling your hips

Change up your dismount

Get over your FEAR of flipping

321 Wolfwall

Poll: 1st thing to work on this fall?

2 do over summer 2 be a better cheerleader?

Wolfwall sit

Poll: How excited for cheerleading?

Difference between guiding and throwing

Arousal (Humpty) tips

Step up Extensions

Learn from Doing

Circle Unravel

Variations to the "Step Pyramid

Get more from camp

Stunts with Cartwheels

Elevator cartwheel to elevator

Fix over-rotating fulldowns

What are Toss Stunts

Backhandspring -Why can I NOT get around?

Double Cupie Tips

Walk over stunts

Pooper Scooper (dirty bird) tips

Push before you step up

Keep your Butt up in a basket

What's toeing & heeling?

Ways to avoid rolling your ankle

Variations of the Table Top

Get into it by Posting Up

Cannonball Tips

Shrug DON'T bend for the pop

Chair Tips

Different ways to do team pushups at games

Cheerleading Facts

Don't forget to clean before you cradle

Avoid bending your knee in your stretch

Don't pull her in

Bases keep your eyes on the stunt

Don't Jump out of your cradle

FREE & EASY Fundraiser for a TEAM or individual

Inverted elevator split

2 all-girl partner stunt videos added

Tips on being a good instructor

Circle it up

Don't bottom out

Benefits on working stunts from a PREP

Poll: NOt like about camp

Let go of her feet

Coaching Tip: Punishment for Dropped Stunts

Pyramid Add Ons

Tips for NEW bases

Show n go Kick

Toe Pitch Tips

Table Top Tips

How do you hold your weight

Fliers..How to adjust in the stunt

Get close to your base for walk-in stunts

Take your stretch from GOOD to GREAT

Individual team award ideas

Mass camps: Positives and Negatives

Swedish falls tips/photos

List of Team bonding Games

Get more out of your stretching

Private camps: Positives and Negatives

Some exercises to increase flexibility

What to do if you don't make the team

Genie Tips

Matrix Tips

4 All-girl Cheerleading competition videos added

Airplane Stunt (all-girl OR COED)

Different kinds of dismounts

Tips for your Vaults

Increase your Jump Score at Tryouts

Increase your Stunting Score at Tryouts

Falling Pyramids

Leapfrogs (Variations and Tips)

Increase your Tumbling Score at Tryouts

Increase your Spirit Score at Tryouts

Tips to help your Tarzans

Rewind Tips for All-girl and COED

What to Wear at Tryouts

All-Star vs High School - Questions to ask

Multi-hitch pyramid

5 Easy Tips to Make you Stand out at tryouts

Moving from the back

Be a better backspot

Fliers - How to catch yourself in a cradle

Don't throw back

Avoid bumping heads on the cradle

What does it mean, "Holding your Weight"

Best way to teach stunts

Don't sit out of your cradle

Bases-Avoid bumping knees on the catch

Bases avoid getting hit on a cradle

Stunt Contest

Poll: best way to learn stunts!?

Double Trophy Star Pyramid

Should you try out?

What are Straddle ups?

How to regrab for the pop down

Help with Backtuck baskets

Have better body control

Difference between a 360 stunt & fullup (All-girl)

Don't drop your shoulder for twist downs

Don't stunt flat footed

Don't throw with your back

Tips to catch a flier easier in a 221

Tips for a HIGHER flick

Don't stunt with your BACK

Bridge Hitch Table Top

BASES - why stunts may feel heavy for you

Why some cradles are heavy

Ways to get over your fear of flying

5 Tips to make a Flier feel lighter in a stunt

How to become a stronger base

Toss drills

What causes a toss to be low

Why stunts fall/lean forward

6 Tips to get your foot to stay for a CHIN CHIN

How to be a smarter Flier

How to be a smarter base

Difference between Throwing and Guiding a Flier

Arousal (Humpty) Tips

Different ways for a base to adjust their grip

Tips to Hold your stunt longer

Stunt Off

Step up Extensions

Fullup Stunting Tips

Start working on Tryouts NOW

Bases and fliers; Use your Legs

Work Liberties and Stretches at home

Side Cartwheel set out

Circle Unravel

Make your transition more effective

Become a better BASE

Transitions

Variations of the Step Pyramid

Poll: Preparing for next year?

Finding a Target

Stop kicking your base (chairs)

Fix Baskets getting thrown back

wolfwall Leap over

Difference between a NIKE and a SCALE

Scale Stretches

Variations of the Wolfwall

Xmas Tree formation

Doing motions in stunts

Don't rest your Head on your arm

Not too wide

Straighten your arms

Don't rest your foot for your liberty

Don't Ski in your stunt

Ground up to Single base

Ways to get MORE out of Cheer Camp

2 Skills Tape Videos Added

(COED) Superman Stunt

Get Extra Spots

Different Grips

Don't sit in the Load

Stunts with cartwheels (All-girl & COED)

4 NEW Defense & 5 NEW offense Chants

Bases...Don't get too high

Pop-n-go Stunts

Show-n-go Stunts for All-girls

How to fix your over-rotating fulldowns

What are Toss Stunts?

Tips for a Higher cradle toss

Don't place hands on your shoulders

Help your sore wrists

Getting around on my backhandspring?!

Belly Mount

Poll: Favorite part of camp

Tips to help your shoulder stands

Decrease your chance of hitting the ground

Proper Way to do a High KICK

Double Cupie Tips

Walk over stunts

Bases, pull your own stunt

Help with your stretch pyramids

Don't Press extended stunts

Double bridge kick hitch

Help your competition Nerves

Don't bend your knee(s)

Lift your knee

Tree pyramids

Make your stunt lighter

Be careful when helping from the back

Even them out