"Tips for NEW fliers"

So you want to be a flier. Here are some tips to help you achieve those goals.

1.) stay tight - so many girls bail out of stunts.

2.) stretch - you need to be flexible to hit some of the recommended stunts.

3.) practice - start by pulling the stunts on the ground without bases, then trying to stand on something (like a chair or bench). The key is to get your technique first.

4.) trust - trust the bases and your own skills. IF you are shaking, it will show and make the stunt more difficult.

5.) assist - so many fliers think that the bases are just supposed to lift them up. BUT this is untrue. The flier play a part in the lift by pushing off of the bases shoulders, jumping off the ground, and staying tight in the air.

6.) work out - have enough muscles to stay tight, and absorb the falls

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