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"Getting started for Tryouts! "

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Here are 3 steps to help you get started for Tryouts.

1.) Evaluate what you need to make the team - Talk to the coach and/or watch the team perform to figure out what skills they have and try to attain them OR do better.

2.) Know your weaknesses - Evaluate your own skills to see what you need to work on.

3.) Train - Stretch, take lessons, practice on your own, etc. to get your skills up to par with the team.

Take these steps seriously and create a training program for your self up until tryouts. Here is an example of what one may look like:

  • Stretch in the moring
  • Go to tumbling class
  • Stunt with friends
  • Go to Gym and workout
  • Work jumps at home
  • Work on motions in mirror before bed

    Make your own, set goals, and stick with it if you really want to make your team!


         

          

     

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