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"what should I do over the summer to make me a better cheerleader "

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What should I do over the summer to make me a better cheerleader? There are so many things that you can do to make you a better cheerleader over the summer. Some are easy and others are time consuming so you are going to want to start as soon as possible. Here are some tips:

  • Take tumbling classes - Tumbling takes time to learn and you need the proper training. This is one way to really make an impression as you come back to school in the fall.
  • Gain flexibility by stretching - Stretching takes time and it's so easy to do, but it's NOT the most fun thing to do. Dedicate at least 10-20 minutes a day for stretching so that you are able to do the skills required in cheerleading.
  • Work your motions - Look in the mirror and make sure they are sharp.
  • Exercise to stay in shape - Just make sure you keep your endurance, stregnth, and skills up by exercising 2-3 times a week.
  • Practice your jumps - Work on your technique and height with all of the extra time that you will have this summer.
  • Go to a Stunt Camp - This is a great way to work with new people, get proper instruction, and suprise your team with your new skills when you come back for the school year.
  • Find a group of friends to stunt (make sure you have proper spotters on hand for safety reasons) - It's a good way to maintain your skills, learn new ones, and get familiar with your teammates stunt habits.




         

          

     

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