" Help your sore wrists"

Sore wrists are way too common in cheerleading. You can get them from tumbling to stunting to pyramids. To help support your wrists, try getting a wristband OR try athletic tape. Wristbands and/or athletic tape will give you the support you need for games and practice. Make sure both are just firm and NOt too tight OR loose. This will allow you to have mobility and support without restricting your circulation.

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