" How to stay tight in a stunt "

Learning to stay tight in a stunt is very important to know when trying to hit your stunts. Here are a few tips on how to stay tight:

1.) Squeeze your buttocks - Will keep your from sagging into your stunt, and avoid your body from leaning forward.

2.) Tight motions - Will help keep your upper body tight, and stop you from over balancing with your arms.

3.) Tighten your abs - Will keep your mid-section tight through the stunt, and avoid having much movement with your hips.

4.) Roll your toes - Rolling your toes underneath will keep your ankle tight.

5.) Squeeze through your shoulders - Keep your upper body from dropping.

6.) Lift up with your chest - Will help your squeeze your abs, help you avoid dropping your chest, and will keep you from over balancing in the stunt.

7.) Head up - Will help you to avoid dropping your chest.

8.) Legs straight - Will keep you from falling, keep you from loosing balance, and make it easier for you to stay tight.

 Home

fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising fund fundraiser fundraising money fundraiser fundraising fundraiser fundraising cheerleading cheer cheerleading cheeer cheerleading cheerleading cheer cheerleading cheerleading cheer cheerleading