"Jump for your Basket Toss"

An important TIP for all bases throwing a basket is to "Jump when you throw". Jumping will force you to use your legs when you throw your basket.

Your legs are the strongest muscle in your body. Most bases don't utilize them to the fullest potential, thus their toss is lower. Just make sure that your arms are also being used, and don't jump before you throw your basket will your arms.

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