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"Tips for Loading a Basket"

Cheerwiz.com

 

Here are some tips for Loading a basket:

1.) Jump (flier) - Make sure you get a good jump off the ground. It cleans up your timing and makes it easier for foot placement.

2.) Hold yourself (flier) - Make sure you hold yourself up on the bases shoulders. This takes the weight off the base's hands.

3.) Placement (flier) - Place the balls of your feet on the the base's hands. Poor placement will cause a poor throw.

4.) Look (flier) - Look where you are placing your feet (you will look up as the bases throw). This insures proper placement.

5.) Meet the flier (base) - Don't wait for the flier to meet your hands. Meet her feet up in the air to improve your timing, which will improve your toss.

6.) Stance (base) - Make sure your back is straight and you are of proper distance away from the other base. This will make it easier for the flier to hold herself and make it easier to throw the basket.


     

      

 

  

 


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