"How to stand in the base's pocket "

The base's pocket is the area between the base's upper thigh and waist that is created when they lunge/hitch their leg out to the side. In order for the flier to stand up in the base's pocket, the base needs to make sure that they are doing it correctly. For a lunge the base needs to bend and place their lunge leg out to the side, making sure that the knee is bent a 45 degrees and their toe is parallel to the audience. Their opposite leg needs to be placed straight to the other side and their foot needs to face to the audience.

As for the flier, make sure they get their foot placed into the base's thigh and into the hip as much as possible. This will insure that the flier has something to stand on, and so the base can control her better.

common errors

3 common errors are the flier being too far down on the thigh, too much into the hip, and the base not lunging properly.

 

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