"Toss Hands Tips"

Toss Hands is a key starter stunt for the flier and base in COED stunting. Once you have toss hands, then your are open to so many other stunts. Here are a couple of tips to help you hit your Toss Hands:

1.) Good Jump (flier) - To help your height.

2.) Flick (flier/base) - Make sure you finish your flick (both base and flier) in order to have a higher toss.

3.) Chest up (flier) - Keep your chest up OR your weight will be forward when the base catches you.

4.) Watch your bottom (flier) - Don't butt back OR you will bump into the base and it will make it more difficult to toss and catch you.

5.) Stay tight (flier) - So it's easy to catch you.

6.) Don't place your feet (flier) - Let the base catch your feet.

7.) Watch her feet (base) - Look at her feet as you catch them, even if is out of the corner of your eye.

8.) Grab high (base) - If the toss is high, always catch the flier's feet high then bring her back down to hands. This will help your Toss extensions and make for a softer catch.

9.) Squeeze her feet (base) - So the flier feels more comfortable.

10.) Proper Grip (base) - Make sure you watch your grip when you grab the flier's feet is comfortable for her. Don't heel her, toe her, OR crank her foot to the side.

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