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"Important tip about the bases throw "

Cheerwiz.com

 

Here is the one thing for the base in a basket toss to remember in order to get the most power from his/her throw: "Jump off of the ground and extend your arms". This will force the bases to use their legs and extend their toss to the highest point.

In most cases the base does not use their legs to the fullest. They are the strongest muscle in their body. The base also does not extend their throw. They will usually circle their arms out and around instead of tossing them straight up.

 



 

 

  

 


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