"Difference between a Spread Eagle jump & a Toe Touch"

2 jumps that are very similar yet different are the 'Spread Eagle' and the 'Toe Touch'. So what's the difference? It's all in the HIPS!

For the Spread Eagle you take you legs straight out to the side, and in the Toe Touch you rotate you hips and snap your legs up behind your arms.

 

 

 

 

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