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"Toe touch HELP

"

Cheerwiz.com

 

One of the best ways to practice your Toe Touches is to get a friend to help.

Start by having them (your spotter) grab your waist. Now jump off the ground and throw your toe touch. Your spotter should help lift you up and slowly lower you down.

Make sure you start off slow, and when you feel comfortable with you spot you can throw your toe touches full out. Work on your technique, point your toes, and hit a solid landing.


 

 

  

 



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