– Start by
lying on your back in a balled up position.
As the base grabs your feet, place your hands behind his neck. The base will standup and you will need
to get up and over the base. When
you are over him,
make sure you push straight down with your hands that are
behind his neck. Using the momentum,
then stand up and turn 45 degrees. The
base will finish the turn, and you can hit the HI-V for your cupie.
to pull your toes up for the cupie and squeeze
your ankles together.
- Bend over to
the flier and grab her feet with your right on top of your left (so your
right hand is on the flier's feet). Grab
a cupie grip. On
count, use your hips and get the flier up straight. Using the momentum, push straight up
through the flier's feet with both of your hands. Before you hit a full
extension of your arm begin to turn with the flier remembering to squeeze
her feet at all times. When the flier is almost facing forward, stop the
spin as momentum will stop her facing front. Squeeze the cupie
for the finish.