Cradle backbend

 

  

 

 

  

 


Start with a cradle, then have the back spot step back and to the side. The flier will lift her arms straight over her head and bend back towards the ground. The bases/spotter will spot her back as she bends and touches the ground, then assist her legs over one at a time as she kicks them over for the finish. Have everyone clean and squeeze to complete the stunt.

 

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