Pony Stand Bow n arrow

 

  


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Start with a flier, backspot, and base. Have the base get down on his/her knees and hands(or elbows in this picture). The flier will stand behind the base with her right foot on the middle back of the base, and the spot will place their hands on the flier's waist.

On count the flier will step and lock her leg on the back of the base. The spotter will assist the flier by lifting up at the waist to help take the flier's weight off of the back of the main base. Now have the flier hit a Bow n arrow for the finish.

 

 

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