L-stand

 

 

 

Flier – Stand behind the base with both hands on the bases’ corresponding shoulders.  Place your right foot in the pocket of the base’s right thigh pocket.  On count step up (step and lock) in the base’s pocket and push straight down through the base. Make sure you straighten both legs and keep your head down at the stunt. For the L , pull your left leg up a 45°, pull a right OR left L will your arms, and finish by lifting your head and smiling.  For dismount, bring your arms to your sides, your head down, and drop your foot around towards the ground and absorb your landing.

 

Back spot – (Hands on spotting at all times). Start behind the flier and grab her waist with your corresponding hands. Follow her up and down the stunt, while never letting go.

 

Base – Start in a lunge position with your right leg bent and right foot facing perpendicular to the crowd your are facing.  Your left leg should be straight and your left foot will face towards the crowd.  Keep your upper body facing the crowd at all times. When the flier places her right foot, take your right arm around the back of the flier’s right leg and brace above her knee.  Your left hand needs to brace under the flier’s right foot.  Before she steps up, make sure you are bracing her to your body.  On count as the flier steps, make sure you have the flier braced.  As the flier pulls her leg, make sure you lift your left arm up and grab the flier’s left ankle/calve. For the dismount, follow the flier’s left leg around your head then let go and brace her waist for the finish. cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer cheerleading cheer fundraiser fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising make money money make money make money money make money money make money money