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You
need 7 people (3 fliers, and 4 bases)
Start
with 2 toss
shoulders on the outsides and a fullup toe pitch in the middle. When the toss shoulders are stable, have
the base grab the inside foot of the flier on top by grabbing the middle of
her foot. At the same time, the
flier will slowly place her weight on the inside of her outside foot. As the fullup
toe pitch is tossed, the bases/fliers of the shoulder stands will lift the
inside leg of the fliers(base fliers) and cross
them. This will give the base
structure of the pyramid. The tosser of the fullup will grab the ankles of both of the base fliers (fliers
of the shoulder stand), and pull up. The tosser
of the fullup will also grab the ankles/shins of
the base fliers and pull up. If the
toe pitcher and tosser grabs underneath the feet
of the base fliers ,then you will need an extra
spot.
Now for
the flier. As she comes up and
around she will need to keep your chest up and body tight. As she is 1/4 of the way to the front,
she will slightly open up her legs shoulder width and remain tight. She
should never try to place her feet. The
base fliers will grab the top fliers feet with their outside hand (underneath
the foot), and grab around and above the knee with the inside hand. The base fliers need to watch and follow
the top flier as she fulls up, then grab high and
place the top flier's feet in the pocket of their inside leg.
For the
dismount the bases will dip and the fliers will stay tight and ride the pop. The shoulder stands will slightly step
away from center, as the base fliers guide the top flier away and to the
middle. The base fliers will clean
and grab for the pop down. The top
flier will ride the pop and clean for the catch, back to a toe pitch
dismount.
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