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Fliers
- there is a right and left flier to this stunt. Start standing
slightly in front to the bottom base with both feet planted. Give
your inside arm to the top base palm up. You will grab his wrist and
squeeze firmly. On count jump off the ground in unison with one
another and pull your outside knee up in a liberty. Keep your abs
tight and squeeze your bottom to keep the stunt solid. For the
dismount, as the top base pops off the bottom base, you need to let go
of the top base's wrist and absorb the landing.
TIP:
you may have a spotter behind you for safety and to insure that the
stunts hits. He/she should grab your waist for the stunt and
dismount.
TIP:
wear athletic tap for a better grip.
Bottom base - Pop
the top base up into a shoulder stand (I would recommend a calf pop
for guy on guy). As the top base gets on your shoulders make sure you
make all the necessary adjustments before you let go of his calves.
As you let go of his calves, bend down at the waist and grab the
fliers' waist with you palms facing down. Make sure that the flier's
are to the side and slightly in front. On count wait for the fliers'
dip and pull up and out. Squeeze their waist at all times and use
your thumbs and index finger for control. For a finishing touch try
spinning or walk with the D-head. For the dismount make sure you keep
your position as the top base falls off and slow down the flier's as
much as you can.
TIP: Make
sure you do not drop your chest or your top base will fall.
Top base- Load up
into a shoulder stand. Now bend at the waist and keep your chest up.
Grab the fliers' wrist with your palms facing down. Your knee should
face slightly out and your heels should be placed firmly on the bottom
base's neck. On count role your shoulders back first then lift wit
your legs. It shoulder flow into the other just make sure your start
with the shoulders first them incorporate the legs as you use your
shoulders. As you pull up and lift with your chest, make sure you are
squeeze at all times and your back is straight (not curved.) Your body
position should look like your body it leaning back which counteracts
the bottom pushing the fliers forward. For the dismount, let go of
the flier's and step off safely to the ground. For safety reason,
one may want to wait until the flier's are safely on the ground before
coming down and use a back spot for assistance.
Tip: Why use
shoulders before legs? The reason is that your shoulders are weaker
than your legs. If your used you legs first then your would be caught
with your chest down.
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