Start with a
walk in hands
–From hands wait for the base’s dip. Ride up until right before you
hit the top of the base’s extension. Right before the top, you want to
pull your stretch.
When pulling a stretch makes sure you pull your leg up from a 45
degree angle. If you are not sure want that is then start with a
hi-V. From your hi V lower your left hand to your thigh. This is the
angle that needs to be taken for the pull.
When pulling the stretch, DO NOT drop your chest. Make sure you pull
your leg to your hand.
You can pull a stretch on your right leg OR left leg. Make sure you
have it on your right leg first, because that is the norm and it is
essential to have that for most college teams.
After you pull
your stretch, make sure you grab your foot and not just your ankle for
Base – From hands,
make sure your right index finger is adjusted to the right foot of the
flier. Squeeze her foot and on
count, extend the stunt in a triangular like fashion. Right before
you hit the top, let go of flier's left foot and bring flier’s right
foot to the middle (Always squeeze flier's feet while stunting). Do
not relax your shoulders and always squeeze.