Pop Over cupie

 

  





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A pop over cupie is when the base pops the flier from a cupie in one hand to a cupie in the other.


Start with a Cupie

Flier-Remain tight through the pop over and keep your body position. Just fight to squeeze your position after the pop over has occured.

Base- Start with your cupie grip. On count dip and pop the flier up with your legs. Make sure your arm is extended/straight at all times (Do not over pop). Immediately place your other hand above your nose to the middle to catch the flier's feet. Absorb the catch with your legs, and squeeze the flier's feet into position for the finish.

 

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