Parachute

 

  




credit:

 

 

 

Start with a flatback in the middle with her arms up and legs bent, then place 4 elevators around it with each elevator flier grabing an appendage (leg or arm). Each of the fliers will have one arm on top to grab the appendage and the other arm underneath to support it.

On count the bases of the flatback will dip and toss their flier straight up making sure to push up through her hips. The flatback flier will shoot her hips up, throw her head back, and extend her arms and legs. The elevator fliers will help lift and suppor the flier both on the way up and on the way down.

As the flier comes back down make sure she resists through her arms an legs so that the elevators can control her on the way down. Now have her tuck her chin and get her hips back down to her original bases below her. The flatback bases will reach high and absorb the catch for the finish.
 

 

fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising fundraising