1/2 table handstand split hitch

 

  



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Start with a half of a table top, a should stand behind, a shoulder stand to the left (if you are facing it), and a flier in and elevator to the right (if you are facing the pyramid).

Have the flier place her hands on the mid-back of the mid-layer flier in the table top. On count have the bases of the elevator dip, pop, and guide the flier's feet straight up. The flier will push herself up to handstand and immediately split her legs.

The flier in the back shoulder stand will guide and hold onto the the top flier's belly and back. The left shoulderstand flier will grab the flier's left ankle that has been split toward them for the finish.


 

 

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