Full-up hands should turn to the right direction.
- Approach your Flier as you would for a normal Toss. You should
initiate the twist about half way up the Toss. The Flier should
already be twisting before the release. At the Flick, push your left
thumb forward and pull your right index finger backward to help finish
the twist. Leave your right hand open, palm up and your fingers facing
- During the Toss, help initiate the Full by looking over your right
shoulder. At the Flick, push your right hand in front of you and push
your left hand behind you while looking to the right.
- Once you have released, and the Flier is facing backwards in the
Full, begin to reach for the Flier's right foot. Remember, since the
Flier is backwards you will have to grab a backwards grip. Your left
hand should be placed on your left hip and your right hand should be
pointing forward and reaching for both feet in a backwards cupie grip.
After you have grabbed the feet, continue to let your hand rotate with
the foot until the Flier is facing forward.
- Keep your feet together, in a Cupie position, until you have rotated
all the way around. Once you are facing forward and the twisting
motion has stopped, and then hit your Hi V for the finish. It is
important that the Flier stays in the tube during the Full. Bases
donít jerk the Toss to much as it might push them out of the tube.
Also, Bases, you have to spot that foot before the Flier has completed
the 360o twist.