Start with 2 bases, a backspot, and a flier.

Have the flier stand to the backspot's right and initiate a cartwheel so that her head will go between the backspots legs. The flier's arms will rap around the backspot's thighs, and her legs will go straight up and over like a cartwheel. The backspot will grab/follow the flier's waist and help her set out once the cartwheel is complete.

Once completed, the flier will step up to the 2 bases and place her foot in a prep position. The backspot will step up behind the flier and grab her waist for the prep and finish.


VIEW the video HERE